Somatic Wellness DFW
Somatic Wellness DFW
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    • Home
    • Services & Classes
    • contact / location
    • FAQ
    • About
    • Therapists & Caregivers
    • Treatment Centers
  • Home
  • Services & Classes
  • contact / location
  • FAQ
  • About
  • Therapists & Caregivers
  • Treatment Centers

DISCOVER THE HEALING WISDOM WITHIN

DISCOVER THE HEALING WISDOM WITHINDISCOVER THE HEALING WISDOM WITHINDISCOVER THE HEALING WISDOM WITHIN

Somatic Yoga and body work offering support for:

  • Anxiety / Depression
  • PTSD & CPTSD
  • Regulating the nervous system
  • Life Transitions
  • Processing Trauma & Grief
  • Therapists and Caregivers
  • Eating Disorders & Body Dysmorphia
  • Feeling stuck/Emotional overwhelm


Yoga with Judy has brought a sense of peace and balance into my life that i never knew was possible. Judy is a true joy and an exceptional instructor.

Leigh S.

PRIVATE SESSIONS

Event Details

PRIVATE SESSIONS

Private sessions offer individualized support for each person's unique situation and needs.  Modalities offered in one-on-one session includ...

Event Details

join a class / book a private session

classes

Sunday:

Sunday Reset: Yoga & meditation

9:30-10:45am

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11am-12:15pm

Event Details

Sunday:

Sunday Reset: Yoga & meditation

Sunday is the perfect day to take a pause and reset your energies. This 75 minute class includes all aspects of Yoga: mindfulness, movement,...

Event Details

9:30-10:45am

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11am-12:15pm

Monday:

restorative yoga

6:00

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7:15pm

914 N Locust St Denton TX 76201

Event Details

Monday:

restorative yoga

Restorative yoga offers supported postures and a slower pace, inviting gentle release of tension in the mind and body. 

6:00

-

7:15pm

914 N Locust St Denton TX 76201

guided group meditation

7:30

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8:15pm

914 N Locust St Denton TX 76201

Event Details

guided group meditation

This guided group practice explores different types of meditation techniques while fostering safety & community for women of all ages.  Pric...

Event Details

7:30

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8:15pm

914 N Locust St Denton TX 76201

Saturday:

Body positive yoga for girls ages 13-17

3:00pm

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4:15pm

914 N Locust St Denton, TX 76201

Event Details

Saturday:

Body positive yoga for girls ages 13-17


  • WHEN?  The first Saturday of every month
  • This small group workshop explores the benefits of yoga in developing self-acceptance and healthy ha...

Event Details

3:00pm

-

4:15pm

914 N Locust St Denton, TX 76201

join a class / book a private session

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