Frequently Asked Questions
Please reach out if you cannot find an answer to your question.
No-we begin right where you are, whatever physical condition you may be in. There are many techniques to choose from. We will find the fit that is just right for you.
Yes. I offer online sessions in a course format of six 1 hour lessons.
A therapist will often recommend somatic work to their clients. It can be a tremendous benefit as adjunct to traditional talk therapy, but it also works quite well on its own. My intention is to support you in whatever way works best for you.
I offer private lessons, small group classes, as well as break out sessions during therapeutic retreats. Please feel free to reach out, and we will find the option that best suits your needs.
Yes! I work with adults, teens, and children.